No, life coaching is not a counselling service. For counselling or psychological support, I recommend contacting your doctor.

Yes, these sessions are entirely led by you. You can share as much or as little as you like, and we will work to your capabilities.

Mentors advise, life coaches facilitate – I am not a mentor! You already have the answer, I am here to help you uncover it and enable you to decide and action the steps to achieve it.

No. Intake sessions are really important, they are simply about getting to know each other so we can figure out if I am the right coach for you and can help you on your journey. I won’t be right for everybody – and that’s okay!